THE SECRET OF WRIGHT LOSS

Last year a movie called The Secret came out and everyone was watching it. This gave a different understanding of the Law of Attraction which was also something that everyone was talking about.
People struggle on a daily basis to understand this law of attraction and they are not sure what to do with it. Others have figured it out and understand exactly what to do to get what they want. Many people are applying the principles in this movie to do many things, so it seemed appropriate to apply it to weight loss.

The Basics of The Law Of Attraction
When you think about it, the basics of the law of attraction work perfectly for weight loss because it is based on the principle of getting what you want by visualizing it first and then keeping in your mind what it is you want. As an example, if you have decided to lose weight, it's important to
1) make the decision and
2) visualize yourself at your goal weight.
Everyday it is important to visualize yourself at the goal weight and then to feel how you will feel when you get there. The important Catch-22 is that you have to see your self "as if it has already happened." (Source: The Secret). Many people have a challenge with this concept because they question it, but others have used it and it works.

Once you have seen yourself in the form you want to be then you let go of the worry around the weight loss and let it happen. It will unfold for you as though it were a miracle, according to the movie.

How to Apply the Law of Attraction TO Weight Loss

As we said above, it is a matter of seeing yourself in the size you want, You can do things to get you there once you have made this commitment to yourself. One thing you can do is go to a clothing store and start looking at the types and styles of clothes that you will wear when you have achieved your goal weight.

You might want to start looking through magazines for a new hair style that you would like, You may also look at clothing styles in magazines or on the Internet, When you find things you want, you can cut them out and put them on a poster board or keep them in a scrap book. These items become part of a vision board that brings you into your weight loss on a more personal level.

As you begin to visualize yourself this way you might find that certain foods do not taste the same anymore or that you just do not want them, You may find that you are making healthier choices all together.

Keep visualizing your self at your goal weight.
When you get discouraged or feel like it's not working (which is human nature to do) just visualize more, take out your scrapbook or take a look at your vision board and get your mind set back on process of owning the fact that you are already at your goal weight.

Another rule of thumb is not to tell anyone about what you are doing. Not because you are ashamed of it but because you want to hold the energy around it. Many people will think you're crazy for trying this method and they may have negative things to say. By not sharing with them what you are doing, it keeps the energy around it positive.
Using the law of attraction can keep you motivated and actively involved in your weight loss
REFERRNCE-ALAN FOOSNES